Your Course Lessons & Benefits

  • 1

    About This Course - Free Intro Video

  • 2

    Introduction

    • Introduction

    • Overview

    • Lesson 1: Why Are You Here?

  • 3

    Course Lessons

    • Lesson 2: Let's Throw Away The Negative Self-Beliefs

    • Lesson 3: Be Proud Of Yourself Daily

    • Lesson 4: Write Down The Things You Love About Yourself

    • Lesson 5: Affirmations

    • Lesson 6: Stop Comparing Yourself To Other People

    • Lesson 7: We Are So Much More Than Our Bodies

    • Lesson 8: Stop Caring About What Others Think Of You

    • Lesson 9: One Compliment A Day

    • Lesson 10: Appreciate Yourself Like The Person You Love The Most

    • Lesson 11: Don't Believe Everything You See Online

    • Lesson 12: Consistency Matters

    • Lesson 13: Appreciate Your Body For What It Does For You

    • Lesson 14: Cellulite Is Beautiful

    • Lesson 15: For All Men

    • Lesson 16: Face Your Biggest Fear

    • Lesson 17: Judging Is Not Good For The Soul

    • Lesson 18: Change Your Physiology

    • Lesson 19: Envision Yourself Feeling Confident

    • Lesson 20: Live In The Now

    • Lesson 21: Think Back To A Powerful Moment

    • Lesson 22: Mistakes Are Your Best Friend

    • Lesson 23: Wear Whatever You Want To

    • Lesson 24: Use Gratitude To Help You Being More Confident

  • 4

    BONUS VIDEO

    • Bonus Video

  • 5

    Your Final Video

    • I'm So Proud Of You!